Join me April 30-May 1, 2021, online via Zoom for this unique opportunity. Registration is now open. Early Bird Registration ($60) ends March 30th and price increases to $75. Teachers and healthcare workers receive $10 discount.

  1. Complete Registration Form
  2. Make Payment: Venmo (@Heather-Smith-463), PayPal ( If you wish to pay by check or Apple Pay, please contact me.
  3. Receive Confirmation Email


If you can breathe, you can do yoga!Start the year off right!  Join me for yoga classes via Zoom. Sign up HERE.

You will receive a confirmation email with instructions on how to connect with the class as well as making donations (PayPal, Venmo or check).

I recommend having a yoga mat (or soft surface for practicing), yoga blocks, a yoga strap and yoga blanket or beach towel. If you have  questions about props, please let me know.


If you are looking for a yoga teacher for your community group, church, school or non-profit, please contact me. If I am not available or not the right person for your needs, I’d love to help connect you to others in the yoga community that might help serve you.

Click HERE for more information about private yoga sessions.

Finding Your Purpose


Mark your calendars for May 1-2. Julie Young and I will be facilitating a retreat on LIVING YOUR PURPOSE, based on the book The Four Desires, by Rod Stryker. Guided activities will help participants not only identify their Dharma Code (life purpose) and Sankalpa (what you should focus on in the next year to achieve your goals) but also provide tools for staying on track. The retreat will include written exercises, guided meditations, and yoga sessions. No yoga experience required, practices will be gentle and accessible to all. Space is limited. Early Bird Registration is $65 and ends April 4th.

Past Events