Join me in November for yoga classes via Zoom. Sign up HERE. You will receive a confirmation email with instructions on how to connect with the class as well as making donations (PayPal, Venmo or check).
Friends can join for a free class in November. I believe yoga is for everyone. Maybe you have a friend, coworker or family member who might like to try yoga. Invite them to check out a class for free. Contact me with their name, email and the date they’d like to attend and I’ll take care of the rest. Share the gift of yoga this month. Each new referral can attend one free class, invite as many as you’d like!
I recommend having a yoga mat (or soft surface for practicing), yoga blocks, a yoga strap and yoga blanket or beach towel. If you have questions about props, please let me know.
If you are looking for a yoga teacher for your community group, church, school or non-profit, please contact me. If I am not available or not the right person for your needs, I’d love to help connect you to others in the yoga community that might help serve you.
Click HERE for more information about private yoga sessions.
Mark your calendars for May 1-2. Julie Young and I will be facilitating a retreat on LIVING YOUR PURPOSE, based on the book The Four Desires, by Rod Stryker. Guided activities will help participants not only identify their Dharma Code (life purpose) and Sankalpa (what you should focus on in the next year to achieve your goals) but also provide tools for staying on track. The retreat will include written exercises, guided meditations, and yoga sessions. No yoga experience required, practices will be gentle and accessible to all. Space is limited. Early Bird Registration is $65 and ends April 4th.